Expert advice
Our Panel - Nutritionist
At MeadowLea we want to make sure we are giving you the best advice so you can make the right choices for you and your family. In this section you will find some helpful tips from our panel as well as some answers to your frequently asked questions.
When it comes to improving health and nutrition, as an Accredited Practising Dietitian and Accredited Nutritionist, Tara Diversi knows exactly what’s best for the family. Tara works as a nutrition writer and regularly engages with medical practitioners, corporate groups and community groups about the role of different types of fats in diets and the impact of fats in lifestyle diseases such as heart disease, as well as weight management, mental health and joint health.
When it comes to improving health and nutrition, as an Accredited Practising Dietitian and Accredited Nutritionist, Tara Diversi knows exactly what’s best for the family. Tara works as a nutrition writer and regularly engages with medical practitioners, corporate groups and community groups about the role of different types of fats in diets and the impact of fats in lifestyle diseases such as heart disease, as well as weight management, mental health and joint health.
View the video below to see what Tara has to say about margarine and good and bad fats: