Why switch to MeadowLea?

There are lots of mixed messages about the different types of fats and oils and which one we should be choosing for a healthy diet.

The most important thing to look for when trying to choose healthier fats and oils is the saturated fat content. The Dietary Guidelines for Australians^ recommend limiting saturated fat.

MeadowLea contains 65% less saturated fat than butter. But, that's not the only reason to make the switch! Take a look at other reasons below.

You can also take a look at what the experts recommend by visiting our expert advice section.

#Excludes MeadowLea Extra Light
*Excludes MeadowLea Extra Light which is not suitable for cooking and baking due to its low fat content.
+Includes MeadowLea Salt Reduced, MeadowLea Canola, MeadowLea Light, MeadowLea Extra Light and MeadowLea Lactose Free
^www.nhmrc.gov.au/publications/synopses/dietsyn.htm